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Epic is a 2008 Thoroughbred mare, retired from racing in 2013. I worked on her for the first time about a year ago at Grey Goose Farm in St. Johns Florida. Massage sessions aren't always about finding and treating trigger points within the muscle structure. Sometimes it's a way to help a naturally nervous horse relax, both physically and mentally.
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In order to build muscle during your horse's training, many small tears are made in the muscle fibers which are then fused back together to form new muscle protein strands -- this process happens after a exercise or training not during.
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